City of Coquitlam
604-927-4386

Fees

Program Price
Free

Course Dates

0 sessions
Once
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About this Course

Learn how to safely and effectively use the equipment in the Fitness Centre. Includes an overview of the weight room floor, location of fitness studio and washrooms. Includes a basic full body program. Please ensure you fill out the PAR-Q form before attending the class: http://eparmedx.com/wp-content/uploads/2022/12/ParQ-Plus-Jan-2023-Image-File.pdf

Course ID
195343

Restrictions

Age Restriction
19 to 100