About this Course

Discover your own personal path for increasing courage, confidence and overall wellness with mind, body, spirit. Join dynamic discussions and soothing meditations to learn essential lessons and insights while doodling, sketching, drawing, painting or writing what arises from depths of heart. Magical delights and valuable insights awaits! No art experience required. Thank you to our Presenting Partner, Aspira Retirement Living (Astoria and Mayfair Terrace).