⚠
Important Notice: Email Delivery Issue for Hotmail/Outlook Users. Due to technical issues with Xplor Recreation, accounts with Hotmail, Outlook, Live and MSN email addresses may not receive registration confirmation emails and/or receipts after registering. Program registration itself is not impacted. You can update your account with an alternate email address and access your registration confirmation from your online account. If you require a receipt, password reset or camp information please send an email to prcs_info@coquitlam.ca
City of Coquitlam
604-927-4386

Fees

Program Price
Free

Course Dates

0 sessions
DayDateDurationFacility
Load more...

About this Course

A full body workout targeted towards injury prevention and rehabilitation through stretching. Learn the basics of posture alignment, tension release, balance and recovery. Thank you to our Presenting Partner, Aspira Retirement Living (Astoria and Mayfair Terrace).

Course ID
123618

Restrictions

Age Restriction
50+